為什麼學跆拳道？ 體能發展：提升柔韌、平衡與協調。 專注與紀律：循序練習基本動作，建立專注與禮儀。 自信建立：段位與小目標，讓孩子有成就感。 如何挑選兒童跆拳道班 合格師資：有兒童教學經驗、重視安全。 年齡分班：3–

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